Are you looking for inner calm? 

We are a group of Certified Focusing Trainers and Focusing Oriented Therapists dedicated to training, teaching, and carrying forward the mind-body practice of Focusing for the good of the public. We offer one-on-one sessions and group training in New Jersey.

Attend an Event

Learn how to use Focusing.

We hold events in New Jersey for people who want to learn how to find inner calm through the practice of Focusing. At our events, which are tailored to different levels of Focusing experience, we ensure a safe and welcoming atmosphere for all attendees. 

Learn How to Focus


You can find direction and answers

within you. 

Is there something in you that longs

to be heard and understood?


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Bringing the practice of Focusing to Northern New Jersey and beyond.

North Jersey Focusing

Professionals Association

Find a Trainer

Created in the 1960's  by Eugene Gendlin at the University of Chicago, Focusing is a mind-body practice that allows you to enter into a special kind of awareness --the Felt Sense-- to access bodily sensations, images, and memories to help you move forward through an issue, a feeling, or a situation.